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Qi Gong

BREATHE ~ BALANCE ~ STRETCH ~ RELAX ~ CENTER YOURSELF

This moving meditation increases strength, flexibility, balance, and mental clarity.

Practicing the Shi-Ba-Shi (10 Tai Chi Qi Gong)

Great for those looking to slow down and reconnect with their vital energy. This class can also be a nice introduction to Tai Chi principles and enhance the practice for seasoned students.

Tuesday's 12:00 - 1:00 pm

Offered Online via ZOOM


Click Here to Register
  • Home
  • What We Do
    • Martial Arts with Nick >
      • Kung-Fu
      • Tai Chi
      • Qi Gong
    • Yoga with Erin >
      • In-Person Classes
      • Online Yoga Class Library
      • Teacher Training >
        • Our YTT Info
        • 2023/34 Yoga Teacher Training
    • Reiki >
      • Reiki Info & Sessions
      • Reiki Classes & Healing Circles
    • Guitar Lessons
    • Holistic Wellness Coaching >
      • Holistic Wellness with Erin
      • Conscious Cuisine CNY
    • Inspirational Offerings
    • Essential Oils
  • Sign Up Here
    • Store & Class Sign Ups
  • The HomeStead
    • Mycelium Community Network
    • Compost Program
    • Shop the Homestead
    • Preserving the Bounty
  • Contact Us