Are you looking for support to help you become a more confident and skilled yoga teacher? Have you completed your teacher training yet lack the skills and confidence to teach your best? Have you completed your yoga teacher training and found yourself suddenly qualified with no prior experience, feeling unsure about how to confidently guide a class? Are you a 200 or 300 hour yoga teacher that is ready to take your teaching to the next level? Do you feel uninspired and want to reconnect with your love for teaching? Do you feel stuck or stagnant in your sequencing or queuing?
Our Yoga Teacher Mentorship is designed to support new and experienced teachers. Whether you have been teaching your years or just graduated from your training, this program is designed to support you to grow and expand your teaching skills to the next level.
This program takes a holistic approach to help motivate you to reach the next level in your professional development as a yoga teacher. Designed to assist you to advance your teaching effectiveness with integrity and confidence. We have designed it to provide you with competency, structure, and a rejuvenated vision to teach with confidence.
It's time to embark on this transformational journey through this personalized mentorship program, where my passion as a Master Yoga Teacher and Holistic Health & Wellness Coach merge to guide you towards unlocking your full potential. This program can provide guidance to defeat burn out, reignite your inspiration, build confidence, and elevate your teaching skills. Not to mention, it will support you on your growth into a career that is also your dharma. This program is designed to help you not only grow as a teacher, but also as a person.
Erin has taught yoga full time for over 18 years. She created a successful yoga studio business on the west coast before COVID and created her own Yoga Teacher Training that filled in the gaps she was seeing in modern trainings. She has taugh to all age groups and abilities. Her passion is studying anatomy and the science of movement, especially how it applies to yoga and living a sustainable movement rich life as we age. This mentorship program has been birthed from the love for helping teachers find their passion for teaching and sharing the beauty of yoga.
Our Holistic Approach
A holistic approch is about emphasizing the importance of the whole and the interdependence of its parts. This is about looking at ALL the pieces of teaching and living a holistic and sustainable life filled with yoga. This program will include areas of study like:
The art of holding space for yourself
The art of holding space for others, creating safe and sacred spaces in the classroom
Daily practices to expedite your growth and success
Growing your teaching without hustling and burn out
Managing challenges in the classroom
Using sustainable language to create a safe and inspired space for your students
Creating an approach to common yoga teaching scenarios
Essential assisting tips and practice for all body types
Creating sequences in a way that supports students to feel safe, inspired, and confident in their practice
Creating sequencing for a variety of levels, themes, and student needs
How to teach and modify asana for safety and effectiveness
How to create and lead a workshop, retreat, series
How to practice and teach meditation
Breaking down asana through biomechanics
How to build connection with your students
Bringing themes from classic yoga philosophy into the classroom without overwhelming your students
How to be your authentic true self through your teaching
Anatomical terms that are critical for yoga teachers and how to apply them correctly and effectively in a class
Looking at key bones and joints in the body and their function an application in the classroom
Looking at key muscles in the body and movement safety
The business of teaching yoga
Building the infrastructure of your teaching career = different paths of yoga teaching (working in a studio, working on your own, working online, opening and owning a studioworking in a studio, working on your own, working online, opening and owning a studio)
Understanding the yoga teaching industry including Yoga alliance, certifications, independent contractors versus employees, etc.
Finding your niche and what lights you up
Hours are eligible for Yoga Alliance CEUs
Classes are held in our beautiful healing loft located in Chittenango, New York