This is a 12 week course where we will look at all the dimensions of a true holistically healthy life. We often think that to be healthy just means to diet and exercise. But we forget that there are SO many other areas in our lives that need serious attention. We will work together over the 12 weeks to integrate practices into our lives to harmonize the inner and outer Selves.
Some of the things we will cover (but not at all limited to) are: - How EMF's play a role in our health - Ancient Nutrition - The importance of grounding - Feeling purpose in life and love - Managing stress effectively - Finding financial abundance using the laws of the Universe - Finding pleasure and purpose in our careers - Feeling nurtured by our social network - and SO much more....
We will be working on balancing our busy lives so that we don't feel overwhelmed or out of control in our loves. We will work on "exiting the matrix" that society has told us we must be a part of while building a network and community to support each other and bring about new opportunities to everyone.
We will be doing a lot of meditations and journaling. And a lot of discussions on what it means to be "healthy" in body, mind, and spirit. We will go over how to find nutritious food locally and empower each other to build a beautiful network.
This class will meet for 12 Monday's at 5:30 for an hour starting January 8th. Pre-Registration is Required as there will be prep work, gifts, and handouts for the class.