Holistic Health Coaching
​1:1 Options

Reboot  (Three Months)

This option includes: 
  • 1- 45 minute FREE Discovery session where we will find the right level of support for you 
  • 12- 1 hour sessions scheduled once a week for three months
  • Personal Growth & Goal Achievement
  • Development of Healthy Habits for Wholistic Living
  • Personalized Meal Support, Kitchen Detox, Grocery Tour, Eliminating Toxicity from your home, etc
  • Menus, Recipes, Affirmations, DIY recipes for cleaning, and other Handouts
  • Learn and Implement Self-Care tools & strategies 
  • Tools to create a healthy Thought Garden for love, success, and happiness
  • Learn to navigate life with tips from your Human Design chart
  • Tools to develop healthy and thriving relationships 
  • Learn and implement meditation, stress relief, and mindfulness practices into your daily life
  • Recognizing and removing of limiting-Blind beliefs 
  • Create your own template to a fulfilling life!
  • Email Support & Exclusive access to private FaceBook group
Transform  (Six Months)

This option includes: 
  • 1- 45 minute FREE Discovery session where we will find the right level of support for you 
  • 24- 1 hour sessions scheduled once a week for three months
  • Personal Growth & Goal Achievement
  • Development of Healthy Habits for Wholistic Living
  • Personalized Meal Support, Kitchen Detox, Grocery Tour, Eliminating Toxicity from your home, etc
  • Menus, Recipes, Affirmations, DIY recipes for cleaning, and other Handouts
  • Learn and Implement Self-Care tools & strategies 
  • Tools to create a healthy Thought Garden for love, success, and happiness
  • Learn to navigate life with tips from your Human Design chart
  • Tools to develop healthy and thriving relationships 
  • Learn and implement meditation, stress relief, and mindfulness practices into your daily life
  • Recognizing and removing of limiting-Blind beliefs 
  • Create your own template to a fulfilling life!
  • Email Support & Exclusive access to private FaceBook group
Both options will look at all the dimensions of wellness below