At Balance & Harmony Healing Arts Center, we value a yoga and movement practice that is inclusive and sustainable. Offering intelligent movement with supported sequences thoughtfully designed with passion and rooted in a good understanding of the science of anatomy to bring functionality and playfulness to the mat. Our focus is on healing and creative movement for mobility and strength.
Whether you are brand new to the yoga mat or a seasoned yogi, we are here to bring our creative classes of healthy movement to life with a comfortable atmosphere and sensible approach so that we ensure yoga is for Every Body.
Now Offering Classes Online!
Click the button below to check out our online class library of pre-recorded classes. When you become a member, you will also get the bonus of Erin's Healthy resources for recipes and healthy lifestyle tips and tricks.