Move with Love
Mondays & Wednesdays | 5:30–6:45 PM
Monday classes will be STARTING November 2nd, 2026
The Inner Compass is a space to soften, reconnect, and return to yourself.
This class is designed as a gentle and nourishing midweek reset, an opportunity to slow down, come back into your body, and reconnect with the quiet wisdom within.
Each class, we gather in a supportive space for a loving somatic yoga practice designed to help you unwind tension, regulate the nervous system, and deepen your connection to your inner divine feminine. Through mindful movement, breath, and gentle embodiment practices, you will be guided into greater softness, presence, and self-trust.
We close each class with a 20-minute guided meditation infused with Reiki and energy healing, allowing you to rest deeply while receiving subtle energetic support for emotional balance, nervous system regulation, and inner restoration.
This is not a fast-paced or performance-based yoga class.
It is a space for slowing down.
For listening inward.
For softening into your body.
For remembering your own rhythm.
This class is perfect for those who are: craving a more gentle and nourishing practice, feeling overwhelmed, disconnected, or depleted, looking to regulate the nervous system and reconnect with the body, seeking a deeper connection to feminine energy, intuition, and inner stillness, curious about meditation, energy healing, or somatic movement
No prior experience is needed.
Come as you are.
Return to yourself.
Monday Yoga Monthly Package
Mondays Only 5:30 - 6:45pm
This package is for one month of Yoga classes membership with Erin. It expires at the end of each month. If you are starting classes in the middle of a month, please contact Erin for a pro-rated amount.
Weekly Somatic Yoga + Energy Healing
The Inner Compass is a weekly space to soften, reconnect, and return to yourself.
This class is designed as a gentle and nourishing midweek reset—an opportunity to slow down, come back into your body, and reconnect with the quiet wisdom within.
Each week, we gather in a supportive space for a loving somatic yoga practice designed to help you unwind tension, regulate the nervous system, and deepen your connection to your inner divine feminine. Through mindful movement, breath, and gentle embodiment practices, you’ll be guided into greater softness, presence, and self-trust.
We close each class with a 20-minute guided meditation infused with Reiki and energy healing, allowing you to rest deeply while receiving subtle energetic support for emotional balance, nervous system regulation, and inner restoration.
This is not a fast-paced or performance-based yoga class.
It is a space for slowing down.
For listening inward.
For softening into your body.
For remembering your own rhythm.
This class is perfect for those who are:
- craving a more gentle and nourishing practice
- feeling overwhelmed, disconnected, or depleted
- looking to regulate the nervous system and reconnect with the body
- seeking a deeper connection to feminine energy, intuition, and inner stillness
- curious about meditation, energy healing, or somatic movement
No prior experience is needed.
Come as you are.
Wednesday Yoga Monthly Package
Wednesdays Only 5:30 - 6:45pm
This package is for one month of Yoga classes membership with Erin. It expires at the end of each month. If you are starting classes in the middle of a month, please contact Erin for a pro-rated amount.
Weekly Somatic Yoga + Energy Healing
The Inner Compass is a weekly space to soften, reconnect, and return to yourself.
This class is designed as a gentle and nourishing midweek reset—an opportunity to slow down, come back into your body, and reconnect with the quiet wisdom within.
Each week, we gather in a supportive space for a loving somatic yoga practice designed to help you unwind tension, regulate the nervous system, and deepen your connection to your inner divine feminine. Through mindful movement, breath, and gentle embodiment practices, you’ll be guided into greater softness, presence, and self-trust.
We close each class with a 20-minute guided meditation infused with Reiki and energy healing, allowing you to rest deeply while receiving subtle energetic support for emotional balance, nervous system regulation, and inner restoration.
This is not a fast-paced or performance-based yoga class.
It is a space for slowing down.
For listening inward.
For softening into your body.
For remembering your own rhythm.
This class is perfect for those who are:
- craving a more gentle and nourishing practice
- feeling overwhelmed, disconnected, or depleted
- looking to regulate the nervous system and reconnect with the body
- seeking a deeper connection to feminine energy, intuition, and inner stillness
- curious about meditation, energy healing, or somatic movement
No prior experience is needed.
Come as you are.
Yoga Monthly Package Both Days
Mondays & Wednesdays 5:30 - 6:45pm
This package is for a one-month membership for both Monday and Wednesday Yoga classes with Erin. It expires at the end of each month. If you are starting classes in the middle of a month, please contact Erin for a pro-rated amount.
Weekly Somatic Yoga + Energy Healing
The Inner Compass is a weekly space to soften, reconnect, and return to yourself.
This class is designed as a gentle and nourishing midweek reset—an opportunity to slow down, come back into your body, and reconnect with the quiet wisdom within.
Each week, we gather in a supportive space for a loving somatic yoga practice designed to help you unwind tension, regulate the nervous system, and deepen your connection to your inner divine feminine. Through mindful movement, breath, and gentle embodiment practices, you’ll be guided into greater softness, presence, and self-trust.
We close each class with a 20-minute guided meditation infused with Reiki and energy healing, allowing you to rest deeply while receiving subtle energetic support for emotional balance, nervous system regulation, and inner restoration.
This is not a fast-paced or performance-based yoga class.
It is a space for slowing down.
For listening inward.
For softening into your body.
For remembering your own rhythm.
This class is perfect for those who are:
- craving a more gentle and nourishing practice
- feeling overwhelmed, disconnected, or depleted
- looking to regulate the nervous system and reconnect with the body
- seeking a deeper connection to feminine energy, intuition, and inner stillness
- curious about meditation, energy healing, or somatic movement
No prior experience is needed.
Come as you are.
Yoga Drop-In
Monday or Wednesdays 5:30 - 6:45pm
Weekly Somatic Yoga + Energy Healing
The Inner Compass is a weekly space to soften, reconnect, and return to yourself.
This class is designed as a gentle and nourishing midweek reset—an opportunity to slow down, come back into your body, and reconnect with the quiet wisdom within.
Each week, we gather in a supportive space for a loving somatic yoga practice designed to help you unwind tension, regulate the nervous system, and deepen your connection to your inner divine feminine. Through mindful movement, breath, and gentle embodiment practices, you’ll be guided into greater softness, presence, and self-trust.
We close each class with a 20-minute guided meditation infused with Reiki and energy healing, allowing you to rest deeply while receiving subtle energetic support for emotional balance, nervous system regulation, and inner restoration.
This is not a fast-paced or performance-based yoga class.
It is a space for slowing down.
For listening inward.
For softening into your body.
For remembering your own rhythm.
This class is perfect for those who are:
- craving a more gentle and nourishing practice
- feeling overwhelmed, disconnected, or depleted
- looking to regulate the nervous system and reconnect with the body
- seeking a deeper connection to feminine energy, intuition, and inner stillness
- curious about meditation, energy healing, or somatic movement
No prior experience is needed.
Come as you are.
