Our Holistic Approach

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​A holistic approch is about emphasizing the importance of the whole and the interdependence of its parts. This is about looking at ALL the pieces of teaching and living a holistic and sustainable life filled with yoga. 
This program will include areas of study like:
  • The art of holding space for yourself
  • The art of holding space for others, creating safe and sacred spaces in the classroom
  • Daily practices to expedite your growth and success
  • Growing your teaching without hustling and burn out
  • Managing challenges in the classroom
  • Using sustainable language to create a safe and inspired space for your students
  • Creating an approach to common yoga teaching scenarios
  • Essential assisting tips and practice for all body types
  • Creating sequences in a way that supports students to feel safe, inspired, and confident in their practice
  • Creating sequencing for a variety of levels, themes, and student needs
  • How to teach and modify asana for safety and effectiveness
  • How to create and lead a workshop, retreat, series
  • How to practice and teach meditation
  • Breaking down asana through biomechanics 
  • How to build connection with your students
  • Bringing themes from classic yoga philosophy into the classroom without overwhelming your students
  • How to be your authentic true self through your teaching
  • Anatomical terms that are critical for yoga teachers and how to apply them correctly and effectively in a class
  • Looking at key bones and joints in the body and their function an application in the classroom
  • Looking at key muscles in the body and movement safety
  • The business of teaching yoga
  • Building the infrastructure of your teaching career = different paths of yoga teaching (working in a studio, working on your own, working online, opening and owning a studioworking in a studio, working on your own, working online, opening and owning a studio)
  • Understanding the yoga teaching industry including Yoga alliance, certifications, independent contractors versus employees, etc.
  • Finding your niche and what lights you up
  • ​Hours are eligible for Yoga Alliance CEUs
  • And MORE!