300 Hr Advanced Yoga Studies

Program Overview

Packed with over 300 hours of knowledge to unlock your true potential, to elevate your teaching, and to deepen your personl practice, this course takes an integrative and holistic approach to dive into the deeper dimensions of the teachings of Yoga and Beyond! 
Requirements:
~ You must have completed a 200 hour Yoga Teacher Training and be able to show your certificate upon applying for the program.

~ You must love nature, movement, and yoga and have a desire for deepening your personal practice.

~ You must be willing to be a part of the community, attend all classes, participate fully, and commit fully to the experience of this course.

~ It is crucial that you are willing to open your mind and heart and let it flow with inspiration.
​Our Curriculum Offers You

Balanced Yoga Practices
A ​Deeper Look into Yoga Philosophy:
Hatha Yoga Padipika
Bhakti Sutras
Tantra Yoga
Yoga Nidra
Qi Gong
Somatic Yoga
Mudras
Bandhas
Meditation
Subtle Body Effects
Energetic Anatomy
Holistic Lifestyle
Sanskrit Sounds
In-Depth Study of Over 80 Yoga Asana

Integrated Practices
Creative-Intrinsic Movement
Asana for More Special Populations
SAYF Foundation & Biomechanics
Intuitive Sequencing
Functional Anatomy
Asana Mechanics
Myofacial Yoga
Somatic Yoga
Neuroscience of Yoga
Partner Yoga
Resistant Bands & Yoga
The Art of Assisting
Yoga for Kids
Communication & Sustainable Language

Harmony with the Natural World
Spiritual Ecology
Nature Bathing
Ayurveda
Teaching Through the Medicine Wheel
Importance of Nature & Rhythms 
Seasonal Awareness
Hiking & Nature Journaling/Observation
Outdoor Exploration
How Yoga Corresponds to Nature

Community
Ethics of Yoga
Decolonizing Your Yoga
Business of Teaching Yoga
Small Cohort of Students
One on One Support & Menorship
Authentic and Grounded Instructors
Observation & Practice Teaching

​and Much More!
What's NOT Included in the Tuition
This list of  books is required for the course and are to be purchased separately by the student before the first meeting.

​
FULL Book List Coming Soon
"The Yoga Sutras of Patanjali" by Edwin Bryant
"The Deeper Dimension of Yoga: Theory & Practice" by Georg Feuerstein
"Hatha Yoga Pradipika"  by Swami Muktibodhananda​
"Yoga of the Subtle Body" by Tias Little
"The Yamas & Niyamas: Exploring Yoga's Ethical Practice" by Deborah Adele
​


​
12 Month Lifestyle Integrated Schedule

We will primarily meet at Weaving Root's Farm Studio in Chittenango, NY. The course will run for 12 months and will meet one weekend a month. All weekends will be scheduled at the first meeting. This ensures a schedule that fits your needs and lifestyle.

First Weekend Date for 2026
TBD
Space is VERY limited as we prefer smaller groups.

If you are interested in saving your space for this course, please submit your application. 
Investment
​
Investment: $5350

Payment plans available.
​All payment plans require auto debited payments.

​What Your Investment Includes
~ Over 300 contact hours with lead trainer
~ Extensive training manual
~ In depth studies on anatomy and biomechanics
~ Free mentorship during the course of the training
~ Teaching certificate upon completion of course
​~ Yoga Alliance Approved
​~ GOYA Approved
~ New meaningful friendships
~ ​Life changing experiences
​~ Access to Erin's Online Yoga Class Library
~ In depth studies in Nature Connection
~ Spiritual Ecology
~ Hiking, Meditation, & Mindfulness

*All hours must be attended to complete the course*
​

Sample Weekend Schedule

Friday
5:00 - Arrival
5:15 - Meditation/Chant
5:30 - Philosophy Discussions on Reading by the Fire
8:15 - Meditation
8:00 - Dismissal 
**Dinner is eaten together while discussion is happening**

Saturday
8:00 - Arrival
8:15 - Meditation/Forest Bathing/Journaling
8:45 - Asana Practice
9:30 - Asana Lab Studies & Practice Teaching
12:00 - Lunch Break
1:00 - Techniques Training (eg. biomechanics, sequencing, themes, etc)
4:00 - Nature Studies/Spiritual Ecology
5:00 - Dismissal

Sunday
8:00 - Arrival
8:15 - Meditation/Forest Bathing/Journaling
8:45 - Pranayama
9:30 - Anatomy Studies
12:00 - Lunch Break
1:00 - Subtle Body/Ayurveda
4:00 - Nature Studies/Spiritual Ecology
5:00 - Dismissal

2 Wednesdays Per Month on Zoom
5:00 - Arrival
5:30 -  Discussions
8:15 - Meditation
8:00 - Dismissal 

Location:
Weaving Roots
1584 State Route 173
Chittenango, NY 13037​