Practice to Connect.
Train to Inspire.
Unique ~ Intrinsic ~ Sustainable
Yoga StudiesYoga Asana
Methodology Anatomy Physiology Movement Sustainability Biomechanics Rich Philosophy Sanskrit Ayurveda Pranayama Yoga History Creative Movement Special Populations SAYF Yoga "Proper" Alignment Making Adjustments Sustainable Sequencing Communication & Sustaibale Language Ethics & Inclusivity Business of Holistic Studies |
Energy StudiesEnergy Healing Techniques
Subtle Body Anatomy Managing Your Energy Pranic Healing Reiki I Shoden Reiki II Okuden Reiki III Shinpiden (Masters) Polarity Therapy Tool for Healing Intuition Skills Qi Gong Communicating w/ Spirit |
Nature StudiesHealing with Nature
Natural Rhythms Spiritual Ecology We Are Nature Holistic Lifestyle Herbal Medicine Growing Your Own Forest Bathing Seasonal Awareness Medicine Wheel Nature Observation Journaling Communicating w/ Nature |
Requirements:
~ First of all, you must love nature, movement, and yoga and have a desire for deepening your personal practice. ~ You must also want to heal yourself first and be ready to embark on a very serious journey to self discovery. ~ This course is not easy, as growth never is. But it will be the most rewarding thing you will ever do in your life! ~ You must be willing to be a part of the community, attend all classes, participate fully, and commit fully to the experience of the course. ~ We have mentioned that this is a life-changing program. It is crucial that you are willing to open your mind and heart and let it flow with inspiration. What is NOT Included
in the Tuition This list of books is required for the course and they are to be purchased separately by the student before the first meeting. “The Secret Power of Yoga” by Nischala Joy Devi “The Bhagavad Gita: The Beloved Lord’s Secret Love Song” by Graham M. Schweig “Yoga Biomechanics: Stretching Redefined” by Jules Mitchell “Ayurveda: The Science of Self-Healing” by Dr. Vasant Lad "Ayurveda (Idiots Guide)" by Sahara Rose Ketabi Investment
Investment: $4688 Payment plans available. All payment plans require auto debited payments. ** Please do not let the price of this program keep you from this life changing experience. We offer work-trade to a VERY select few each year. Please email Erin to inquire** |
12 Month Lifestyle Integrated Schedule
We will primarily meet at Weaving Root's Studio in Chittenango, NY. The course will run for 12 months and will meet one weekend a month starting January through December. We will also meet one Wednesday evening a month and likely a field trip or two each month. Only accepting 10 participants. If you are interested in saving your space for this course, please submit your deposit. Sample Weekend Schedule
Friday 4:00 - Arrival 4:15 - Meditation/Chant 4:30 - Philosophy Discussions on Reading by the Fire 7:15 - Meditation 7:00 - Dismissal **Dinner is eaten together while discussion is happening** Saturday 9:00 - Arrival 9:15 - Meditation/Forest Bathing/Journaling 9:45 - Asana Practice 10:30 - Asana Lab Studies & Practice Teaching 12:00 - Lunch Break 1:00 - Techniques Training (eg. biomechanics, sequencing, themes, etc) 4:00 - Nature Studies/Spiritual Ecology 6:00 - Dismissal Sunday 9:00 - Arrival 9:15 - Meditation/Forest Bathing/Journaling 9:45 - Pranayama 10:30 - Anatomy Studies 12:00 - Lunch Break 1:00 - Subtle Body/Ayurveda 4:00 - Nature Studies/Spiritual Ecology 6:00 - Dismissal Wednesday 4:00 - Arrival 4:30 - Discussions 7:15 - Meditation 7:00 - Dismissal |